610-522-9200
Philadelphia Sports Podiatrist

642 E. Chester Pike, Ridley Park PA, 19078
2005 Marlton Pike East Cherry Hill, NJ 08003
Located inside Velocity /Stack Sports Performance Center

 

Dr. Lee Cohen and Associates Blog    â€‹Dr. Lee Cohen and Associates Twitter    â€‹Dr. Lee Cohen and Associates Facebook

Dr. Lee Cohen and Associates Videp

High Heels for Runners
Women's Running Magazine

Pain Free Practice

Read this Article!
Science Friction Article

Ridley Park, PA
Dr. Lee S. Cohen
642 E. Chester Pike
Ridley Park, PA 19078
(610) 522-9200
 
Cherry Hill, NJ
Dr. Lee S. Cohen
2005 Marlton Pike East
Cherry Hill, NJ 08003

Located inside
Velocity /Stack Sports
Performance Center

 

Dr. Lee Cohen and Associates Patient Education

This section contains detailed sports podiatry information for athletes, coaches, patients, and sports medicine professionals. 

Full Race Schedule for the State of New Jersey  -- Find dates and locations for all races taking place in New Jersey this year. 

Five Things You Should Know Before Buying Baseball or Softball Cleats -- It's baseball season again, and if you're shopping for new cleats don't miss this helpful advice.

Training Tips -- Dr. Cohen highlights a few ways to spice up your training.  Tune in regularly for new tips and tricks.

Preventing Running injury -- Don't miss these quick and easy exercises that help prevent running injury

Minimalist Running -- Can minimalist running be your answer for healthier running?

Trail Running -- Is it really better than paved roads?

What You Must Know to Avoid Stress Fractures -- Know your risk factors and how to deal with them

Five Most Common Overuse Injuries in runners

Ask The Trainer -- Tracy Peal of Tracy Peal Speed answers our patient's Sports Injury and Rehab Questions

Barefoot Running -- is it beneficial or detrimental?

Cohen Index -- used to assess an athlete's lower extremity and evaluate the likelihood of overuse injury.

Handouts -- Click on the picture below to open a document about your particular sports podiatry condition, and feel free to print and copy them.

Dynamic Warm Up -- a new, proven method of stretching

Lowdown on High Heels -- Dr Cohen provides tips for safely wearing high heels

Running Clubs -- List of Philadelphia area running clubs

Running Shoe Stores -- List of recommended Philadelphia area stores

Running Shoe List -- A list of running shoes for every foot

 

Ankle Sprain

Ankle Sprain

Anterior Cruciate Injury

ACL

Achilles Tendon Injury

Achillies Tendon

Arch Pain

Arch Pain

Broken Ankle

Broken Ankle

Calf Strain

Calf Strain

Chronic Ankle Laxity

Chronic Ankle Laxity

Fifth Metatarsal Fracture

Fifth Metatarsal Fracture

Foot Sprain

Foot Sprain

Illiotibial Band Syndrome

Illiotibial Band Syndrome

Lateral Collateral Ligament Sprain

Lateral Collateral Ligament Sprain

Medial Collateral Ligament Sprain

Medial Collateral Ligament Strain

Osteochondritis Dissecans

Osteochondritis Dissecans

Over-Pronation

Over-Pronation

Patellar (Kneecap) Subluxation

Patellar (Kneecap) Subluxation

Patellar Tendonitis (Jumper's Knee)

Patellar Tendonitis (Jumper's Knee)

Peroneal Tendon Strain

Peroneal Tendon Strain

Plantar Faciitis

Plantar Faciitis

Posterior Tibial Tendonitis

Posterior Tibial Tendonitis

Runner's Knee

Runner's Knee

Shin Splints

Shin Splints

Turf Toe

Turf Toe